Executive Performance Classes

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Physio-led training for peak performance

Busy professionals often struggle to balance work, health, and fitness.  

Our physiotherapist-led 3 on 1 sessions provide tailored, efficient training programs designed to improve mobility, strength, and resilience. 

With expert guidance and ongoing monitoring, clients can prevent injury, optimise performance, and maintain long-term health in a supportive, time-effective environment.

    • Injury prevention and resilience 

    • Improved mobility and postural changes 

    • Progressive strength development 

    • Supporting health and longevity goals  

    • Sustainable performance under work stress 

  • Our team deliver personalised, targeted, small-group sessions blending strength, mobility, and stability training with ongoing monitoring and testing to allow our executive clients to continue to meet their health, fitness and performance goals.  

Our approach

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    Individual Assessment & Baseline Testing

    Each client begins with a one-on-one physiotherapy review, including movement assessment and baseline measures, to tailor a program to their health, fitness or performance needs.

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    Tailored Small-Group Sessions

    Executive classes run as 3 on 1 groups, providing personalised coaching from our physiotherapy team in a motivating yet supportive environment.

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    Accessible Online Programming

    Programs are delivered through the Team Buildr app, making it easy for clients to access, track, and follow their personalised sessions anytime.

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    Ongoing Testing & Goal Review

    Regular performance testing to track progress, redefine goals, and ensure clients achieve measurable health and performance outcomes.

Meet your executive performance coaches

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    Steve Gravina

    SPORTS PHYSIOTHERAPIST

    Steve has over 20 years of Physiotherapy experience, 8 years as team physiotherapist for the West Coast Eagles Football Club including their 2018 AFL premiership, as well as consulting to Red Bull Formula One racing team and Cricket Australia. Expert in elite-level injury prevention, rehab, and integrated performance support. 

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  • Young man smiling, wearing a black polo shirt with yellow text that says 'FRONT RUNNER,' standing in front of a wall with large metallic letters and a silhouette of a runner.

    Ben D-Arcy-Evans

    PHYSIOTHERAPIST

    Ben is a physiotherapist and an ASCA-accredited strength coach with a passion for strength & conditioning. Ben’s background in the gym, together with his physiotherapy experience in both the clinic and with sports teams, positions him perfectly to help executive clients achieve their strength & conditioning goals. 

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Ready to invest in your health?

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